About
Unlock the elegance and strength of ballet with our "Ballet Tune-Up | On Demand" program. Our first Conditioning video is designed for dancers of all levels, this self-paced course is your gateway to mastering the fundamentals and enhancing your ballet technique from the comfort of your home. You will need: * One Theraband (light to medium resistance) * One yoga mat Whether you're a beginner looking to build a solid foundation or an experienced dancer aiming to refine your skills, our program covers fundamental aspects of ballet conditioning. Guided by Mr. Duran, you'll delve into essential strength training, basic alignment, and conditioning exercises that are crucial for achieving the clarity and precision ballet demands. Sign up, start your program and practice at least three times per week. Commit to boost your training for 90 days! With "Ballet Tune-Up | On Demand," you'll have access to many resources, including detailed video tutorials, step-by-step instructions, and personalized tips from professional ballet instructors. This program is perfect for anyone passionate about ballet, whether you're preparing for auditions, seeking to enhance your fitness routine, or simply wanting to experience the joy of dance. Join our community of ballet enthusiasts and take the first step towards achieving your dance goals! Enroll now and transform your ballet practice with "Ballet Tune-Up | On Demand" – where dedication meets excellence.
You can also join this program via the mobile app. Go to the app